Learn to Lift Program
The beginner-friendly program that teaches you proper strength training - to effectively build muscle, strength and confidence.
10 week program
Lift 2, 3, or 4 days/wk at home or gym - you choose.
Delivered via the LynnFit training app
Demo videos teach you how to do each exercise correctly
Private Facebook group for accountability & support
Directly access to Coach Lynn through the fitness app chat!
IN FINLAND ONLY:
You can pay with Edenred or ePassi employee benefits.
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